MindYoga combines Yoga with Brainwave Mindfulness Training to help you develop mind, body and soul, and find your life balance.
Put a headset on, select from a variety set of poses, and choose the difficulty level that you would like to train. Then follow the guidance and perform a selected yoga pose, and stay relaxed and focused for the perfect mindfulness score. See the report on your meditation and focus during each exercise straight after you finish one.
- Get a real-time feedback on your mental training during yoga sessions
- See the reports as you practice
- Unlock a number of poses by improving your mindfulness level
Utilise the power of yoga in full by combining it with neurofeedback.